“Your Health. Your Body. It’s Time!”
Di For Your Body provides a revolutionary one-on-one training technique that employs slow & controlled movements to minimize force and maximize effort. The outcome is a safe & effective high-intensity total body workout, without cardio, in less than 30 minutes 1 to 2 times per week. The facility is a private, one-on-one training center that has advanced exercise and medical rehab equipment and our trainers have years of experience in exercise physiology, nutrition & rehabilitation. Whether it is for weight loss, pain management, strength gains, etc.…we offer programs to fit everyone’s needs & budgets. Even if time is still a factor, we have a special program for you too! Above all else, we put your safety first!
Address:
Telephone: 646-266-0406
Email: info@diforyourbody.com